Christopher Richardson 71 Posted June 6, 2017 Report Share Posted June 6, 2017 What would be a warm up during the pull up challenge? Quote Link to comment Share on other sites More sharing options...
michaeljonnes Posted August 27, 2019 Report Share Posted August 27, 2019 It is possible to use warm-up of hands, shoulders and it should be enough. If possible, you can use assisted pull-UPS. Quote Link to comment Share on other sites More sharing options...
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