SQteach Posted March 28, 2017 Report Share Posted March 28, 2017 I've just downloaded and joined this group. My first run will be today 3/28 and I look forward to getting back into running shape! I'm also hoping to find accountability and encouragement here as the weeks get tougher..... Let's do this! Quote Link to comment Share on other sites More sharing options...
torus_ot Posted March 28, 2017 Report Share Posted March 28, 2017 Let us know how it went! SQteach 1 Quote Link to comment Share on other sites More sharing options...
SQteach Posted March 29, 2017 Author Report Share Posted March 29, 2017 Not terrible......enjoyed this first work out and used the music app...rock my run? 2.5miles ready for tomorrow! Quote Link to comment Share on other sites More sharing options...
torus_ot Posted March 29, 2017 Report Share Posted March 29, 2017 Run every other day, do other exercises (core, upper body, stretching) in between! SQteach 1 Quote Link to comment Share on other sites More sharing options...
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