Ashley Edwards Posted March 17, 2017 Report Share Posted March 17, 2017 Hello everyone, I was diagnosed with PCOS (Poly-Cystic Ovarian Syndrome) about 4 years ago, and the symptoms (ovarian cysts, insulin resistance, and hormone imblance to name a few) have caused all kinds of havoc in my life. I have managed to get fit twice so far, but limited knowledge, support, and major life changes have hampered my ability to maintain that fitness. That changes now. I am taking back my health, fitness, and life through regular exercise, diet management, and proper sleep patterns. I cant wait to get this going and then keep it going. Ashley Edwards Quote Link to comment Share on other sites More sharing options...
torus_ot Posted March 18, 2017 Report Share Posted March 18, 2017 8 hours ago, Ashley Edwards said: I am taking back my health, fitness, and life through regular exercise, diet management, and proper sleep patterns. I cant wait to get this going and then keep it going. I like this attitude! You can do it! Quote Link to comment Share on other sites More sharing options...
Aries69 Posted March 20, 2017 Report Share Posted March 20, 2017 Awesome! I'm trying same. Sleep is a little hard, but hoping it improves for me personally. Quote Link to comment Share on other sites More sharing options...
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