Jump to content

Motivation (or lack thereof....)


ciscovarmint
 Share

Recommended Posts

Hello runners! I have been struggling with finding the motivation to run. When I first started C25K, I had a coworker that was doing it as well. I have run my first 5k, and have another one on August 2nd. Unfortunately, my coworker has bad knees, and can only run on a treadmill, and I have lost my "competition". Does anyone have any suggestions?

Link to comment
Share on other sites

I don't have a person to run with either, but my dog is always willing! Except when I decide to do the 3rd lap, she usually runs home and waits on the porch. I do use a fitbit also so I try to pass the next person or two on my leaderboard. I did have a friend who ran the local barbarian race with me, my first race, but after that she decided running just isn't her thing.

Link to comment
Share on other sites

Guest Don Stillwell

Create your motivation. IE: personal bests in time or distance. You create it. As you see injuries may plague your running companion or even yourself. I myself had knee issues getting started. I have brought my wife along for the ride when she can run too. It works out that I do my runs every other day and her runs in between. I shoot for times and distance. Not where I want to be. But a lot closer than 5 months ago when I started running again after over 30 years not running.

Link to comment
Share on other sites

I have found myself with the same problem. I have moved to the next town and finished the C25K last year with a group of ladies. Now I hve to run as a loner and find it really boring. I find myself talking myself out of running very easily and have to force myself to go. I also have a new injury and have found it harder to run myself in fear of hurting myself more and not having no one to help me.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...