Guest JoAnn Posted October 1, 2014 Report Share Posted October 1, 2014 Hi i just finished day 1 of week 15am. Almost chucked it in at round 5 but decided i can't be a quitter. Lost the weight many times and gained it back just as many times. The extra challenge now us the fact that I'm 50 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 1, 2014 Report Share Posted October 1, 2014 Hi Jo Ann, Welcome here and Congrats on your Journey? Are you week 5 or 15? You can do It. Sounds like you are doing awesome. Are you in the c25k app? Quote Link to comment Share on other sites More sharing options...
Guest JoAnn Posted October 3, 2014 Report Share Posted October 3, 2014 I'm week 1 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 4, 2014 Report Share Posted October 4, 2014 Hey Jo An. Go at your own pace. You got this. Walk if you have to. I do. Happy running. Quote Link to comment Share on other sites More sharing options...
Guest Shelley Posted October 9, 2014 Report Share Posted October 9, 2014 I have just finished Week 4 day 3 , and for the first time I couldn't complete the last 5 minute run. Had to stop 30 seconds early. Feel like a bit of a failure now I sit here. Why couldn't I just have kept going for those last 30 seconds? Think I may redo this week as I just don't feel ready to start Week 5 yet. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 10, 2014 Report Share Posted October 10, 2014 Hey Shelley, Hey, don't be hard on yourself. A guy just mentioned on here that , "Your mind will give up before your body does"! I love that. Just do a do over, you do not have to do the week over. You got this and be proud of yourself.. Keep on Going! You are out there doing it! Proud of you! Quote Link to comment Share on other sites More sharing options...
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