blayne Posted December 9, 2016 Report Share Posted December 9, 2016 Had a colostomy a month ago and now im cleared to jog again. W1D1 went well. I even skipped two walk breaks cuz i couldnt hear it. Will be skipping ahead to W2 or 3 next time. Quote Link to comment Share on other sites More sharing options...
torus_ot Posted December 10, 2016 Report Share Posted December 10, 2016 Welcome back! Take it easy and do not rush. Quote Link to comment Share on other sites More sharing options...
blayne Posted December 10, 2016 Author Report Share Posted December 10, 2016 Yeah now if i just could stop eating everything in sight i would have it made. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.