jenn72 Posted December 5, 2016 Report Share Posted December 5, 2016 Hey everybody, Last night I was supposed to do week 5, day 1. However, at the end of my workout I realized I had actually done week 5, day 2. So, would it be best to go back and do day 1 next time, or should I just move on to day 3? And if I do day 1 next time, should I repeat day 2? Quote Link to comment Share on other sites More sharing options...
Swathi Posted December 5, 2016 Report Share Posted December 5, 2016 you can repeat the same day again too.. it does not matter, you can repeat weeks listen to your body and carry on nixter83 1 Quote Link to comment Share on other sites More sharing options...
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