Jump to content
Sign in to follow this  

Torn ACL and meniscus in right knee after surgery

Recommended Posts

Good morning. I am just starting on this program. I am on day 3. However, my right knee is sore. I had surgery on my right knee on August 2nd, due to a torn meniscus and ACL. My doc said it was OK to start running, I should just go slowly; so I have by doing this program.

However, even after only day 2, my right knee feels really sore but my left feels fine. Should I call my orthopedist and ask him what I should do? Can i keep going forward, just making sure to rest in between workouts? Is it OK to be sore.

Really would appreciate advice.



Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this