Debrab1 Posted December 5, 2016 Report Share Posted December 5, 2016 Good morning. I am just starting on this program. I am on day 3. However, my right knee is sore. I had surgery on my right knee on August 2nd, due to a torn meniscus and ACL. My doc said it was OK to start running, I should just go slowly; so I have by doing this program. However, even after only day 2, my right knee feels really sore but my left feels fine. Should I call my orthopedist and ask him what I should do? Can i keep going forward, just making sure to rest in between workouts? Is it OK to be sore. Really would appreciate advice. Thanks! Debra Quote Link to comment Share on other sites More sharing options...
torus_ot Posted December 5, 2016 Report Share Posted December 5, 2016 Should I call my orthopedist and ask him what I should do? Yes, you know the answer. Quote Link to comment Share on other sites More sharing options...
Cocoasmom Posted January 12, 2020 Report Share Posted January 12, 2020 I have had meniscus surgery and I always run walk with a knee brace and it helps a lot! Quote Link to comment Share on other sites More sharing options...
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