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Free weight exercises or machines, which is better for building muscle?


Edgar001
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  On 12/7/2016 at 11:20 AM, Jorge Gonzales said:

It's quite genuine that exercises and workouts have been the perfect body revivers for individuals. And no doubt, workouts without equipments are highly loved by all. however, both are favourable and useful for a fit and toned up physique.  

Thanks for the reply

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