Jessr Posted November 24, 2016 Report Share Posted November 24, 2016 What would cause bruising on the top of my foot near the base of the three smallest toes? It started a little after my run today and I noticed my foot feeling sore. Any ideas for what causes this or how to fix it? Quote Link to comment Share on other sites More sharing options...
torus_ot Posted November 24, 2016 Report Share Posted November 24, 2016 Bruise is indicator of damaged small blood vesselsĀ under your skin. Most likely your footwear or your socks (folds) are the reason. Change your footwear (at least temporary) and put on good socks. Try to put adhesive tape over it. If you continue to feel it then take a rest. Ignoring it will make it worse. Quote Link to comment Share on other sites More sharing options...
torus_ot Posted November 24, 2016 Report Share Posted November 24, 2016 ==deleted== (double post) Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.