Cxyz Posted November 16, 2016 Report Share Posted November 16, 2016 Hello. I was wondering if I could Run like 5 Times per week. The whole question started because I really enjoyed the app so I want to finish the program, but the problem was that as many does I started to run to lose fat. So now I have mixed feelings cause I wanna finish the program but was in doubt if running 3 times per week are too little to lose KG. Also I want to ask if I can do the program twice per day to do at least 30min of workout. Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.