CassandraAdair Posted October 10, 2016 Report Share Posted October 10, 2016 Hi, I just turned 30 and decided that I'd like to be able to run long distance again. I tore the cartilage in my right hip 6 years ago and it's taken a long time to fully recover. I figured C25K would be a great place to start! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 21, 2016 Report Share Posted October 21, 2016 Hi Cassandta, Welcome here, glad our hip is better. Start slow and work your way up. You got this!! Quote Link to comment Share on other sites More sharing options...
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