Guest Cait Posted September 29, 2014 Report Share Posted September 29, 2014 I am a stay at home mom who's recently been trying to lose weight and get into better shape overall. I started walking, slowly including jogging, and would love all the tips, advice, support, and guidance I can get. Thanks! Cait 1 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted September 29, 2014 Report Share Posted September 29, 2014 Hi Cait, Welcome on here. We are all here for you, cheering you on. Have you downloaded the C25k app? That is where you want to begin. I am on Week 4, Day1 tomorrow on the 10k app. I love it. So, my advice to you is, workout how you want to , if you walk, fine, run, fine, we are all different. Get great shoes, there is a topic on the General Chat forum. etc.. Nosy around and read tips. Good luck and I started an Accountability group if you would like to check in. Also, there are a few of us on MyFitnessPal too, where we help there too. Good Luck! Cait 1 Quote Link to comment Share on other sites More sharing options...
Cait Posted September 29, 2014 Report Share Posted September 29, 2014 I did and I've used it before and loved it. I'll poke around in the other forums tonight. Thanks again! KellyAnn 1 Quote Link to comment Share on other sites More sharing options...
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