Me5s Posted September 15, 2016 Report Share Posted September 15, 2016 Doing to the couch to 5k. Run 1 wasn't bad but blowing at the end but day 2 was puffing after only the 2nd of 8 runs but got easier. Was out of breath at the end is this normal?? bmi.is 35 Quote Link to comment Share on other sites More sharing options...
torus_ot Posted September 15, 2016 Report Share Posted September 15, 2016 it is normal, but you could reduce the pace if it is too much Quote Link to comment Share on other sites More sharing options...
Emily Penton Posted September 20, 2016 Report Share Posted September 20, 2016 Yea Quote Link to comment Share on other sites More sharing options...
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