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I'm Sophia and im New here (: hello


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Hi Sophia,


Welcome here.  We are all here cheering each other on.  Also, if you need help with food, download the Myfitnesspal app and there is a post on the Introduce page I think with all of us using it and you can add us as friends.  It is nice to be held accountable by having friends..  I am loving it.


Hi Eyeflier, Welcome back to you too.  

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