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Just finished week 3!


Guest Debi
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Don't know why I dread getting out there starting my jogging. I am 63 doing C25k by myself; just finished Week 3 Day 3. Feels so good after I've

completed the session! Thanks C25K best thing I have ever done for myself

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Hi Debi,

 

Welcome here. I am soooooo proud of you , 63 and moving it. I am finishing Week 3, Day 3 of the 10k app. WooHoo. I am err hmmmm in my early 50's.. lol.. I am not going to be sitting around on my butt. I run circles around people half my age. Keep going, biggest cheerleader here. Hugs

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