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Watch out - new runner in town!

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I've never run before, unless the ONE day I went out for XC years ago in high school. I'm 60 years old, have lost 28 lbs with Weight Watchers, still have a ways to go. My 3 adult children are all runners, one is an Ironman, one is a marathoner, and one is a half marathoner. My new goal is to run a 5K and my son is very encouraging, giving me helpful tips. I look forward to reading everyone's progress, and sharing mine.

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