bonniemom3 Posted April 22, 2016 Report Share Posted April 22, 2016 What speed should we run? First day here, never ran. 3.5 ok? Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted May 3, 2016 Report Share Posted May 3, 2016 Hi there Bonnie, Welcome to you. You run at YOUR speed!! How you feel comfortable is all you. Increase your speed when you are ready. You are not racing anyone. So proud of you!! Quote Link to comment Share on other sites More sharing options...
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