bonniemom3 Posted April 22, 2016 Report Share Posted April 22, 2016 I see its 3 days per week . It's Friday.. And I'm just beginning , how will that work? Do we do every other day ? Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted May 3, 2016 Report Share Posted May 3, 2016 Up to you Bonnie, however you want and the time you have. I love 3-4 days for me. Other days, I lift weights, cross train, rode bike, swim, you name it. Keep your body guessing. Quote Link to comment Share on other sites More sharing options...
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