WendyW Posted April 13, 2016 Report Share Posted April 13, 2016 Hi,I just finished day 2 and i need to do at least 2 out of the 3 weekly days pushing my son in the pram while doing it.This will obviously slow me down at some points.Is there anything i need to keep aware about in later stages? at the moment its not too hard but may be when closer to end.I see people say they are repeating days, is this because they couldn't do what they were needing to do on the day? like maybe they could only run for 60 secs not 90?Just curious to why they are repeating thanks Quote Link to comment Share on other sites More sharing options...
torus_ot Posted April 14, 2016 Report Share Posted April 14, 2016 Yes, it is OK to repeat days and weeks. Most of the time it is because they cannot complete the workout or they do not like how they feel after completion or they trying to increase the pace. Quote Link to comment Share on other sites More sharing options...
RosyRae Posted April 17, 2016 Report Share Posted April 17, 2016 I repeat days when I'm not able to complete the workout. As the program continues the segments of running are lengthened and it can be super tough to get through them. Just keep it slow and steady! Quote Link to comment Share on other sites More sharing options...
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