Dreeperry Posted April 11, 2016 Report Share Posted April 11, 2016 Hello everyone! I'm 37 years old and I haven't ran in years! I want to lose 80 lbs but I'm breaking it down into increments on 20 lbs. I just downloaded this app a few minutes ago and I plan to start in the morning. Any tips to help me prepare? I need all the support and advice I can get!!! Thanks! Dreeperry and mrsphaareal 2 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted April 15, 2016 Report Share Posted April 15, 2016 Hi there and Welcome to you! I love that you are breaking down the weightloss in increments, that is the best. Get great shoes and stay motivated. High protein, low carbs and the weight will melt off! YOU CAN DO IT! Keep us posted! Quote Link to comment Share on other sites More sharing options...
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