JJH Posted March 29, 2016 Report Share Posted March 29, 2016 So there are usually 3 times a week that you're supposed to run with the 10k pro training program. Is it sufficient to just do these runs once every other day with the exception of there being a 2 day break in between the last run? Quote Link to comment Share on other sites More sharing options...
Rob129 Posted April 1, 2016 Report Share Posted April 1, 2016 Yes, that's fine Quote Link to comment Share on other sites More sharing options...
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