Klee33 Posted March 22, 2016 Report Share Posted March 22, 2016 Just finished day 1 and had to stop after 15 mins due to foot/shin pain. Just felt like my feet were just pounding against the pavement and had to stop. Will this get better over time? Quote Link to comment Share on other sites More sharing options...
dhagen02 Posted March 26, 2016 Report Share Posted March 26, 2016 Have you been fitted for good running shoes? I have been working out since December but only just a couple weeks ago did I start the C25k app and I had changed shoes at the same time(roughly) only to find out I suddenly had shin pain. I went back to my previous shoes and the pain went away. I was also icing and massaging the shin and doing some basic stretching for that area. Don't give up, you can do this. I have now went through three pairs of shoes(my favorite shoes were "upgraded" but it seems like more of a downgrade to me" and I am hoping the newest shoes(Brooks Glycerins) can help. Quote Link to comment Share on other sites More sharing options...
Klee33 Posted March 28, 2016 Author Report Share Posted March 28, 2016 I haven't been fitted for running shoes but definitely seems like it's time to do so. I have flat feet and my shoes kill me so I know I'm in need of something different than what I have. Thanks! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.