Du5tyb00t Posted March 10, 2016 Report Share Posted March 10, 2016 Pretty proud of myself, I'm 46 and never run in my life...and boy to my joints feel it!!! Hoping to continue on and accomplish my goal becoming a runner! Wish me luck! Quote Link to comment Share on other sites More sharing options...
Guest aaron24j Posted March 16, 2016 Report Share Posted March 16, 2016 Good luck!!! Keep it up!!! Quote Link to comment Share on other sites More sharing options...
NeverGiveUp Posted March 17, 2016 Report Share Posted March 17, 2016 Stretch, drink water, and keep going! Quote Link to comment Share on other sites More sharing options...
blayne Posted March 17, 2016 Report Share Posted March 17, 2016 You can do this! Im 39 and my joints and muscles feel it too. Sometimes I have to take an extra rest day. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.