Rose_Sicoli Posted March 7, 2016 Report Share Posted March 7, 2016 Im looking for opinions! I am on week 11 of the 10K trainer. I cannot seem to break passed this week. I'm starting it for the 3rd time Week 3) because I can't do it without walking or stopping for an extra few minutes here or there. Should I stay on week 11 until I can do it, or keep moving on? What do YOU do when you get stuck on a difficult week? Quote Link to comment Share on other sites More sharing options...
blayne Posted March 7, 2016 Report Share Posted March 7, 2016 Maybe try taking an extra day off and your body will come back stronger and rejuvenated. Quote Link to comment Share on other sites More sharing options...
Aimee.89 Posted March 7, 2016 Report Share Posted March 7, 2016 I'm just into week 11 and I've just completed day 1 with no problems (well other than praying for it to end and the usual thoughts that go with a new week) however admittedly I did day 1 and 2 of week 10 fine but on day 3 went running in a morning having only had a banana and not feeling very motivated and failed miserably. Because I knew I could do it as I already had earlier in the week I decided to move on but this showed me that times and conditions of my runs are so important, could you perhaps try a different time of day or fuel up a bit more before you go? Quote Link to comment Share on other sites More sharing options...
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