ptmuguca Posted March 6, 2016 Report Share Posted March 6, 2016 Hello Im Kim I am am on week 3 day 3 of the C25K workout I am looking forward to getting through this program my question is does everyone start at there own pace on walking and jogging i am only 5 feet tall so my stride is not that wide i have been going at a pace of brisk walking on my treadmill walking pace 3 miles and hour but im jogging at 4 miles an hour just wondering if everyone else is going at a pace they can manage. i am looking for modavational people that i can help as well as they help me through Kim H Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted March 8, 2016 Report Share Posted March 8, 2016 Hi there Kim, , Welcome to you. Yes, do your own pace. I am only 5'2", so i know that shorter pace myself. You do what you can do not what someone else does. I am me , you are you. They are they. Short, tall, heavy, small. Everyone is different. Me, fast??? , sometomes, sometimes, i am slow. Its ok. I am moving. You are moving. Good luck to you. We are here to help you!!!! Quote Link to comment Share on other sites More sharing options...
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