Oregington Posted March 2, 2016 Report Share Posted March 2, 2016 Hello, My name is Krystal. I've been living a terrible lifestyle. On Jan. 4th, I had unstoppable heart palpitations where I had to get a cardio version. This wasn't my first cardio version either. After being scared straight, I quit smoking the next day(Jan. 5th) and haven't since. Now, since Feb. 12th, I've been on a very low-carb diet. I would like to start living a healthy lifestyle this year. I've tried losing weight before, but have always given up within a week. I've actually been sticking with this low-carb diet I've made for myself. I'm trying to walk everyday for 15 minutes and over time, increase the length of time. I know losing weight and getting healthy won't completely eradicate future heart palpitations, but it may help me go longer periods without them until I get an ablation. Its been about 2 1/2 weeks since i started walking. I'm to the point where i feel i should be doing more, especially if i have my first 5k walk in May. So i am using this app to accomplish that goal with ease, including to lose weight and feel healthier and sexy. 2016 is the year I will get my ass in shape and accomplish goals. Quote Link to comment Share on other sites More sharing options...
Oregington Posted March 2, 2016 Author Report Share Posted March 2, 2016 Oh, btw, my cardiologist recommends jogging. Quote Link to comment Share on other sites More sharing options...
Rob129 Posted March 2, 2016 Report Share Posted March 2, 2016 Welcome. It sounds like you are off to a good start. Keep going at your pace & you'll find yourself in a really good place a few months from now. I've dropped 30 lbs by watching what I eat and running since September 2015. Quote Link to comment Share on other sites More sharing options...
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