Berto401 Posted February 2, 2016 Report Share Posted February 2, 2016 Hello all! I'm 27 years old and finally getting back to running! I'm unfortunately needing to start at the beginning again, taking time to retrain myself. I haven't been running in such a long time that I'm easily getting out of breath quicker than any of my running buddies (it's quite embaressing). But nonetheless, I downloaded this app in hopes that I can build stamina again as well as lose some excess pounds!! Wooohooo! Quote Link to comment Share on other sites More sharing options...
Rob129 Posted February 2, 2016 Report Share Posted February 2, 2016 Hi, it's great idea to start off easy and build up. Life makes training messy at best; if you miss day go out run the next day. If you set goals and accept that things won't be perfect you do this. Quote Link to comment Share on other sites More sharing options...
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