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W1 complete


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Just finished W1. Towards the end of day 2 and 3 my left calf muscle tightened up but I pushed through to the end and iced it when I got back home. I'm hoping as I progress this will go away. In between day 2 and 3 I walked the dogs in the hills with no problems but the running seems to activate that tightness. Anyone else at the same stage as me that would like a running buddy? I've also just signed up for a 5k on March 12th

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