Janegb Posted January 29, 2016 Report Share Posted January 29, 2016 Just finished W1. Towards the end of day 2 and 3 my left calf muscle tightened up but I pushed through to the end and iced it when I got back home. I'm hoping as I progress this will go away. In between day 2 and 3 I walked the dogs in the hills with no problems but the running seems to activate that tightness. Anyone else at the same stage as me that would like a running buddy? I've also just signed up for a 5k on March 12th Quote Link to comment Share on other sites More sharing options...
Rob129 Posted January 29, 2016 Report Share Posted January 29, 2016 I had sore calves initially...icing & stretching them out helped out. The soreness will migrate to your next weak link. Good job!!! Quote Link to comment Share on other sites More sharing options...
Janegb Posted January 30, 2016 Author Report Share Posted January 30, 2016 Thanks Rob....I'll do more stretching tomorrow and hope it gets better. Quote Link to comment Share on other sites More sharing options...
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