Judi Posted January 21, 2016 Report Share Posted January 21, 2016 I am 66 and signed up for a 5K in February - Started C25K this week and did not realize it's just 3 days a week, so I did the first week in three days. I love it = I will do the first week workout for three more days then start the second week. Feeling great and powerful. I am a walker, and want to bump up the calorie burn, so running/jogging here I come. Used to do hurdles and sprints in high school - so long ago! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted February 2, 2016 Report Share Posted February 2, 2016 Hi Judi, Welcome here. Proud of you. Let us know how you are doing. Yay. Quote Link to comment Share on other sites More sharing options...
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