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about to start week 3


nuddle
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It seems daunting the thought of 3 minutes as after the 90 sec I was puffing, I run on the road and there are slight hills, that worries me even more if those hills come during the 3 minute blocks. 

 

question, if I dont manage day 1, do I repeat day 1 until I get it all? (thats what I did with the first day of week 1, so essentially did week 1 4 times) 

 

Did anyone else find this step daunting but found it to be okay?

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