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Too old to start?


Guest Fernanda
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Guest Fernanda

Hi everyone! I am 55 and pretty fit: I work out, spin, yoga and golf. I used to run 7k every day when I was younger but after many years running, we moved, had changes in our lives and I quit running. Lately, I've been wanting to start running again but wondered if it was too late in life for me to start. Some friends recommended c25k and here I am, on week 4! No other activity makes me feel better than running. I am very excited and really looking forward to completing the program and thus being able to run 5k! I live in Southern Spain, btw. Cheers!

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Hi Fernanda,

 

You are like me when it comes to teying to stayvfot in our 50's. No way are you too old to do this. The 5k app is awesome. Im on week 2 of the 10k one and I love it. We are never too old. I run circles around 20 year olds.

 

You live in Spain???, thats great. Super cool. I think you are my first one here form a foreign country. We lived in Holland for 5 years and tha tbegan my fitness journey.

 

So, what are your goals?? Keep me posted on here. I love this. Proud of you!

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