Rosamarie Posted December 30, 2015 Report Share Posted December 30, 2015 Hello! Just downloaded this app to begin tomorrow. I really dislike running or walking because I get bored, bored, bored. Quote Link to comment Share on other sites More sharing options...
Rob129 Posted December 30, 2015 Report Share Posted December 30, 2015 I run outside which makes it interesting. Many years ago, I use to run on a treadmill and I viewed running as a necessary evil. For the last three months, I have really enjoyed running. I look forward to feeling of accomplishment: running a new distance, seeing nature or a faster pace. The feeling at the end of a run is amazing (for me). Music definitely helps. Having a goal for the run makes a difference, too; the app is a great tool for this. Also, I have the motivation to lose weight and increase my cardiovascular health. Rob Quote Link to comment Share on other sites More sharing options...
Bethany H Posted December 30, 2015 Report Share Posted December 30, 2015 I use rock my run for every run and I really like it Quote Link to comment Share on other sites More sharing options...
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