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Marathon Training-14 weeks left-JUST STARTING


DSG528
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I have exactly 14 weeks until my half marathon and I am just getting back into running.

 

Should I start right out with the marathon app or should I do the C25K for a week or two first?

 

I don't care about my half marathon time, just completing it.

 

Thank you!

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Hi,

 

Where are you with running? What is maximum distance you can run?

 

I restarted running this September and have run ~10K. Given 10% bump each week in distance, that would put me 9 weeks out, baring any injuries. If I was running a half marathon in 9 weeks, I'd plan on run/walk approach and not worry about time. I'm planning on running half marathon in late summer with a goal of under 2 hours.

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