supermom1665 Posted October 28, 2015 Report Share Posted October 28, 2015 Can't believe I did it!!!! Slower then I should be but I still did it! Does anyone know how fast we should be running? What is the ideal minute per mile for a 1st timer? Quote Link to comment Share on other sites More sharing options...
Jeshi Posted October 28, 2015 Report Share Posted October 28, 2015 Hi, Supermom! There's no set pace; everyone is different. Feel free to work on improving your own time. I think setting a magic number in your head can lead down the wrong path. As long as you train consistently to the best of your ability, your time will improve. Congrats on making it to Week 8! Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted October 28, 2015 Report Share Posted October 28, 2015 Jeshi is right there is no magic number. Just set your own goals and make sure the number decreases each time you hit those goals. Good luck! Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted October 29, 2015 Report Share Posted October 29, 2015 like bowling just try and beat your average Quote Link to comment Share on other sites More sharing options...
djplong Posted November 2, 2015 Report Share Posted November 2, 2015 I shoot for the interval time first. I'll worry about speed later. Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted November 2, 2015 Report Share Posted November 2, 2015 thats the ticket have fun Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.