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Hi...new here :)


NrthAZGrl84
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Just started the program to get myself ready for running in Navy bootcamp. So glad to see all of the success everyone is having. I'm on day 1 of week two and I've been running 6 days a week instead of 3. Just repeating each day. So nice to have a chat board where we can motivate each other and ask questions :)

 

Last night I researched proper form for running...I was landing on heels which is a big no no so my run today took me getting used to landing mid food and shortening my strides.

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