Avelino Posted August 24, 2015 Report Share Posted August 24, 2015 It has been little over 2 years that I have ran and pushed myself to get a great time on my 5k run. The last time I started I had a 25 minute mile run and once I was up to running 5k my end time on every run was an average of 28 to 35 minutes. Can't wait to be back at those times. Time to put it some hard work and dedication. Quote Link to comment Share on other sites More sharing options...
DancingTechie Posted August 24, 2015 Report Share Posted August 24, 2015 Good luck and keep us updated! Starting today with my family as well! Quote Link to comment Share on other sites More sharing options...
Avelino Posted August 25, 2015 Author Report Share Posted August 25, 2015 Day 2 and feeling great time is 16 minute mile,but will get back to my times just gotta keep pushing and going no stopping here. Quote Link to comment Share on other sites More sharing options...
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