68383 Posted August 17, 2015 Report Share Posted August 17, 2015 I'm new to the app and am trying to get back on the wagon. I did a lot of running for awhile, but ran to far and too frequently, and ended up with a couple of injuries. I registered for a 5K that takes place on 9/12 and want to be able to finish it without walking. Is there a way to adjust the app's training timeline from 8 weeks to 4 weeks? Thanks, Dave Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted August 17, 2015 Report Share Posted August 17, 2015 I dont think so im not a hundred percent sure though. You can try nike running app but its a pretty intense program especially if youre starting at the beginning. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted August 18, 2015 Report Share Posted August 18, 2015 Hi There, I would just double up your days if you need to!! Quote Link to comment Share on other sites More sharing options...
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