Bethm Posted August 5, 2015 Report Share Posted August 5, 2015 Today was 1st day of training. Does it change weekly Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted August 5, 2015 Report Share Posted August 5, 2015 Yes ma'am. As your weeks progress the run time will increase little by little. Its a great way to build endurance Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted August 6, 2015 Report Share Posted August 6, 2015 Welcome here. These apps are awesome. You will do great. Quote Link to comment Share on other sites More sharing options...
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