mzbutta23 Posted July 30, 2015 Report Share Posted July 30, 2015 I am new to the app but I am a gym rat so to speak. Wanting to meet new people and getting through these daily challenges together! Quote Link to comment Share on other sites More sharing options...
Shawna Posted July 30, 2015 Report Share Posted July 30, 2015 I just started this today! Did P90X about 8 years ago, spent some time after that at the gym, then moved to a small town and not making as much money. Wanted to get back into shape without the cost of a gym membership. It's been a while, but I'm gonna give this a shot. Got through the first workout in the heat and humidity today. Good luck to you! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted July 30, 2015 Report Share Posted July 30, 2015 Hey there. Welcome to the both of you. Happy you are here. Quote Link to comment Share on other sites More sharing options...
faemrsnurse Posted August 2, 2015 Report Share Posted August 2, 2015 I'm going to start this program tomorrow and I was wondering is it better to run outside or on a treadmill? I've run before on treadmill but when I tried to run outside it was like I've never ran before Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted August 2, 2015 Report Share Posted August 2, 2015 Yes it is very different for a lot of people to switch from a treadmill to running outside. Its really a preference thing but if you are going to be running a race I would do my best to train outside. If not there are benefits to that lovely climate control Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted August 3, 2015 Report Share Posted August 3, 2015 The only thing you need to remember, is that pavement running is harder than treadmill running. The treadmill propels you forward. Just set your incline so it is tougher.. Good luck! Quote Link to comment Share on other sites More sharing options...
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