MarieVirginia Posted July 29, 2015 Report Share Posted July 29, 2015 My boyfriend and I want to start running together to get back into shape, so I'm trying to build up some stamina before we can start (long distance sucks lol). How long until yall started losing weight? Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted July 29, 2015 Report Share Posted July 29, 2015 Hi There Marie and Welcome to you and your boyfriend... Everyones bodies are different and we all lose weight at a different pace. You should start seeing results within the first 2 weeks of working out. Remember now, that changing your diet will also change how fast you lose weight tooo. If you workout and then have chips, pizza, beer, etc.. you will void your workout. Make healthy food choices, workout and you will have great results. Save that pizza for a special occasion. Good luck and Happy Running , let us know how you do!! Quote Link to comment Share on other sites More sharing options...
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