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I am turning 30 this Friday and like a lot of my life I've let my weight get out of control. I coached my daughters tball league this year and I've really got the itch to play softball. I'd like to slim down some before I join a local co-ed league. Diabetes runs in my family and about three types of cancers. It's time time to get things under control. I have three beautiful children and I want to be able to keep up with them. Here goes....

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Guest TrishE

Welcome! Not only are coed sports super fun theyre also a great way to work out. It'll definitely round off your running when you start.

Best of luck to you. We are all here for help and support if need be :)

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