Tbirdy Posted July 25, 2015 Report Share Posted July 25, 2015 well today was my first day with this app and I did pretty well! I was sweating and it felt good! Sounds weird cause when I was younger I was all into sports. I have hypertension now (genetic, blood tests are all great and I eat very healthy), but exercise is lacking. I'm not overweight Per see but I do have a belly (a small tire, lol) and I need to lose ten or fifteen pounds. It will help. I like that I can listen to music and the training says when to do stuff. I didn't do one of the jogs so I walked it, but I hope to be able to do it next session. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted July 26, 2015 Report Share Posted July 26, 2015 Welcome! Youre off to a great start keep it up. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted July 28, 2015 Report Share Posted July 28, 2015 Woohoo, You got this, you can do it! Quote Link to comment Share on other sites More sharing options...
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