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New MS runner


deannamariah
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Hi there Deanna,

 

Weclome to our Forums. So hapoy you are here.

 

Advice??, Have fun and do not be too hard on yourself. Get great shoes, stretch when muscles are warm, run, then pamper yourself after the day is done. Oh ueah, great fitness music helps too. I love running to the beat. Keeps ya going.

 

Anyways, Good luck and keep us posted here. Woohoooooooo!!! Happy Running.

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