Maranda Posted June 10, 2015 Report Share Posted June 10, 2015 Hi I'm Maranda, I'm 22 and extremely over weight. I have lost 11 pounds using my fitness pal, in fact that's where I learned about this app, so that's good. I just finished day 2 and am so excited. I didn't think I could do it but I did. I can't wait to see what I an capable of after its all said and done. Also it says week 1 day 3 is there a week 1 day 4 and so on or do I just do it 3 times a week. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted June 10, 2015 Report Share Posted June 10, 2015 Hi there Maranda, Welcome to our forums. Great help and encouragement here. You can do this. There are a lot of us on Myfitnesspal. I am kellyannbarr1. We cheer eachbither on there too. There is a Forum thread somehwere on here that shiws other members on there too. It is Week 1, Day 1, 2 & 3. Then Week 2 , etc....... What I love to do is go 4 days, I just repeat one day. It is totally up to you, your choice. Other days I do other wprkouts, lift weights, etc.. Good luck to you and keep us posted. Hugs. Quote Link to comment Share on other sites More sharing options...
Maranda Posted June 10, 2015 Author Report Share Posted June 10, 2015 Thank you Quote Link to comment Share on other sites More sharing options...
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