maw52168 Posted June 4, 2015 Report Share Posted June 4, 2015 Hello, My name is Mark. I'm 47 yrs. old and struggling with weight and health issues. My goal is to lose 87 lbs. Anyone from the Chicago area? #ineedhelp Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted June 4, 2015 Report Share Posted June 4, 2015 Welcome Mark! Best of luck in the program! We are all here for help and encouragement if need be Quote Link to comment Share on other sites More sharing options...
maw52168 Posted June 8, 2015 Author Report Share Posted June 8, 2015 Thanks Trish, I'll do week 1 day 1 today. I'll keep you posted. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted June 8, 2015 Report Share Posted June 8, 2015 Hi Mark, Welcome on Here!,,,, We are all here to support you and cheer you on your way! You will do awesome on this program! Changing your diet is important too, I am a Paleo Girl, but have moved towards More meat, less veggies. Veggies I stick to are Spinach, Cauliflower, Tomatoes, thats about it!! You can do it, keep us posted! Quote Link to comment Share on other sites More sharing options...
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