Billdenise99 Posted May 18, 2015 Report Share Posted May 18, 2015 Today I finished week8run3. Feels so good to say I can jog for 30 min straight. I do not however cover 5k. I hope to increase my speed. I run on a treadmill and was wondering how to switch over to the street. What differences will I encounter, if any? Thank you Billdenise99 1 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted May 19, 2015 Report Share Posted May 19, 2015 Hi there. Happy you are here. You are doing great. People find that street running is harder than a treadmill. Why? The treadmill propels you forward as you run. It is way easier to me anyways. But it is a great workout too. Incline, etccc. Good luck to you. Quote Link to comment Share on other sites More sharing options...
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