TaraP Posted May 17, 2015 Report Share Posted May 17, 2015 HI there, My name is Tara and I live in Ontario Canada. I am 41 years old. I am in pretty decent shape. I find that when I am in a phase when I am running, I am the most active. I tend to be active for a few months, then not as active and than kick myself in the butt. Anyways, I have been doing very well in keeping active for about 5 weeks. I have been doing some running, not following any specific plan. But I feel like I make progress and than fall behind again, which is discouraging. So I decided to follow this program to see if I can make some consistent progress which I believe will keep me motivated. So this morning I completed day 1, week 1. After I was done I walked briskly until I completed 5 km. I felt good the whole time. I look Forward to checking in with everybody here. I know it will be good motivation! Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted May 17, 2015 Report Share Posted May 17, 2015 Welcome TaraP! I wish you the best of luck in the program I hope you keep us posted on your progress. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted May 19, 2015 Report Share Posted May 19, 2015 Welcome here Tara. TrishE and I are here to cheer you on and so is everyone else. People here are awesome for helping you achieve your goal. You can do it. Keep us posted. Quote Link to comment Share on other sites More sharing options...
finess1e Posted June 2, 2015 Report Share Posted June 2, 2015 The fantastic Reflex Health and Fitness Studio in Hertfordshire provide opportunity for people to take up a healthier lifestyle. This facility is managed by Finesse Leisure Partnership, the operating name for Welwyn Hatfield Leisure Ltd which is a not-for-profit organization. Health and Fitness in Hertfordshire Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.